Products
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HQUPQD Level 1: 8 x 30 Minute Practices
CourseGentle Hold Qi Up, Pour Qi Down powerfully purifies your body's membrane system for complete health recovery and vitality.
$80
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HQUPQD and Seated Meditation Practices
CourseJoin Sofia for extended 1-hour Qi and seated meditation practices designed to enhance participation and deepen your experience. Perfect for all levels looking to cultivate mindfulness.
$60
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Extended Qi Core Practices - flexibility and deepening
CourseEnhance your Qi-Core practice with extended sessions. Engage in two 30-minute flows designed for flexibility in participation and deeper exploration of Qi techniques.
$60
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Total Spine Health: 7 x 1 Hour Spine Qi Flow Practices
CourseTransform your spine health with Qi Core techniques and practices to enhance Qi flow. Taught to Listening Mind Subscribers in 2025, these practices are designed to optimise Spine Health for complete vitality.
$70
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Mingjue Awakening - PART 1: 6 x 30 Minute Practices
CourseExperience the Mingjue State - your awakened Pure Consciousness - for deep inner healing, peace and happiness.
$60
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Mingjue Awakening - PART 2: Deepening Your Practice
CourseEnhance your Mingjue State with 6 guided practices designed to deepen your experience and understanding. Transform your mindset and increase your awareness in just 30 minutes each session.
$60