Products
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The Healing Room: 13 x 1 Hour Guided Practices for Transformation
CourseExperience deep healing with 13 guided sessions designed to transform your mind and spirit. Unlock your potential and elevate your healing journey with expert guidance from Sofia.
$120
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La Qi and Introduction to Organ Chanting
CourseFour 30-Minute La Qi Practices followed by 30-Minute Introduction to Organ Chanting for maximising organ health and balancing emotions.
$40
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HQUPQD and Seated Meditation Practices
CourseJoin Sofia for extended 1-hour Qi and seated meditation practices designed to enhance participation and deepen your experience. Perfect for all levels looking to cultivate mindfulness.
$60
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Extended Qi Core Practices - flexibility and deepening
CourseEnhance your Qi-Core practice with extended sessions. Engage in two 30-minute flows designed for flexibility in participation and deeper exploration of Qi techniques.
$60
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Listening Mind - Coaching Wholeness
CoachingJoin me to integrate Qi Science into your life. I will assist you to put your health back into your own hands by uncovering blocks, shifting old emotions, and rejuvenating your Qi.
Free
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5 Minute La Qi Recharge
Digital downloadQuickly rejuvenate your Dantians with this short and easy-to-follow practice. Perfect for busy days or to kickstart a healthy habit!
Free